Details for Middlebury Mama Stroller Fitness Class- Session 1
320201-A (Fitness Classes)

There is 1 section of this class
Gender: Co-ed
Web Reg Available to:
Non-Resident, Resident: 04/26/2018 @ 9:30A - 06/18/2018 @ 4:00P
Ages: All Ages
Open to These Grades: N/A
Date Time Day Location
06/19/2018 - 08/28/2018 6:00P to 7:00P Tue
277 Mary Hogan Drive
Middlebury VT, 05753
Max Count: (20), Enrolled: (0)
FIT Mama Stroller Fitness Classes: Summer Session

10 weeks - 10 classes

Time: Tuesdays 6pm - 7pm

Dates: June 19th - August 28th No class 7/31

Cost: Resident - $86 Non-resident - $96 Minimum: 5 Mamas

Location: Middlebury Rec. Park basketball court on Mary Hogan Drive next to the Teen Center

Brief Description of Class: Our FIT Mama class is a 50-minute outdoor stroller fitness class for Moms which include cardio, strength, conditioning, and core workouts. All fitness levels are welcome! Every exercise can be modified for a pregnant, postpartum, or avid-moving mama. Postpartum mamas must be at least 8 weeks postpartum (10 weeks for a c-section) with clearance from their physician to resume physical activity. Kids are welcome! All children under the age of three must be secured in a five-point harness stroller with suitable wheels for brisk walking and running on various terrains for the first 30 minutes. You will need water, a yoga mat and any snacks or activities your child might need while in their stroller