Details for POWER Mama - Session 1
320202-A

There are 3 sections of this class
Gender: Co-ed
Web Reg Available to:
All registrants: 04/26/2018 @ 12:00A - 05/31/2018 @ 12:00A
Ages: All Ages
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
04/30/2018 - 05/30/2018 5:45A to 6:30A Mon, Wed
154 Creek Creek Rd
Middlebury VT, 05753
Counts:
Max Count: (20), Enrolled: (7)
Details:
POWER Mama Early Morning Small Group Training:

Session #1
4 weeks - 8 classes
Time: Mondays & Wednesdays 5:45am-6:30am
Dates: April 30th - May 30th No class 5/9 or 5/28
Cost: Resident - $69 Non-resident - $74 Minimum: 4 Mamas

Session #2
5 weeks - 10 classes
Time: Mondays & Wednesdays 5:45am-6:30am
Dates: June 18th - July 25th No class 7/4 & 7/16
Cost: Resident - $86 Non-resident - $96 Minimum: 4 Mamas

Session #3
4 weeks - 8 classes
Time: Mondays & Wednesdays 5:45am-6:30am
Dates: August 6th - August 29th
Cost: Resident - $69 Non-resident - $74 Minimum: 4 Mamas

Location: Middlebury Recreation Center, 154 Creek Rd

Brief Description of Class: Our POWER Mama class is a 45-minute indoor/outdoor class for mamas who want to get in an awesome workout before the day begins! Your mini(s) are home asleep and you're getting it done. Perfect for the working mama or for those who love to start their day off with a great workout! A small group training environment which includes cardio, strength, conditioning, and core workouts. All fitness levels are welcome! Postpartum mamas must be at least 12 weeks postpartum with clearance from their physician to resume physical activity.